August 2024 Motherboard (updated 8/25)
Please adjust Thursday 8/8’s workout to the following: 8/8 Workout Redo
The full Motherboard link has also been updated with this workout.
August 2024 Motherboard (updated 8/25)
Please adjust Thursday 8/8’s workout to the following: 8/8 Workout Redo
The full Motherboard link has also been updated with this workout.