I have to share my love for Syphus training. I started Syphus training just 5 months ago and started seeing changes/results immediately. It’s a really intense workout using only your body weight along with a 25lb plate. Last month, I competed in and won my first ever competition. It wasn’t about winning, it was about how far I’ve come along in the past few months with my endurance level. A true transformation of my body and my mind. I have been passionate about fitness for the past couple years, and can honestly say Syphus is by far the best, most challenging workout you will ever encounter. People of all types, shapes, sizes, and fitness levels work together; supporting each other and competing only to push each other to improve. The trainers are all about investing in YOU. The members, who I call my “Syphus Family”, are an absolute gift to my fitness journey. I thank you Syphus! I encourage anyone looking for a new fitness outlet to come try it, you will be NOT be disappointed.