RE-OPENING 6/8: Outdoor Syphus & Details

We’re excited to announce that starting Monday, June 8th, we will be hosting a full schedule of workouts to be done in our gym’s parking lot!
Details on the workouts, class sizes, times and enrollment process can all be found in the PDF here: SCS Re-Opening Plan & Class Enrollment Process.
Schedule will be posted Friday, June 5th at 12:00pm on Mindbody. Members will be able to schedule classes according to their current membership status as outlined in the link above. Staff and ownership will not be reserving spaces upon request, all registration must be done by the member through Mindbody. 
In order to participate in these workouts you must be a returning customer (no newbies allowed) and you must complete this Covid19 and Outdoor Workout Release Form. It’s preferable that you print and bring the signed form with you on the first day you attend, however, we will have extras on-site.
Welcome back!

2019 March Mayhem Workouts



  • All competitors must have AT LEAST 10 SCORED workouts for the year.
  • 10+ scored workouts must be with the same weight (#) class
  • Cut-off for registration is February 17th.
  •  Details on this year’s handicapping will be published on the 17th

Check out our new Pro-Access Subscription which allows you to study up for Mayhem with in-depth videos of our tasks.

OFFICIAL 2019 March Mayhem Workouts

OFFICIAL 2019 March Mayhem Workouts [Modifiable Version]